Weigh In record (no journal entry) for 12 June 2013
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169.0 lb
Lost so far: 61.0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2013:
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1556 kcal
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Fat: 45.38g | Prot: 34.84g | Carb: 236.84g.
Breakfast: Aunt Jemima Light Maple Syrup, Krusteaz Buttermilk Complete Pancake Mix, Splenda No Calorie Sweetener Packets, Swiss Half & Half, Coffee (Brewed From Grounds). Lunch: Carl's Jr. Fresh Brewed Iced Tea, Splenda No Calorie Sweetener Packets, Chicken Salad Sandwich. Dinner: Instant White Rice, General Tso's Chicken Tempura White Meat Chicken, Tropicana Farmstand Strawberry Banana 100% Fruit & Vegtable Juice. more...
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losing 0.6 lb a week
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Elise Scheuerman's weight history
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