Weigh In record (no journal entry) for 12 June 2013
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349.0 lb
Lost so far: 75.0 lb.
Still to go: 169.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 12 June 2013:
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1853 kcal
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Fat: 69.68g | Prot: 92.93g | Carb: 222.15g.
Breakfast: Chobani Nonfat Strawberry Greek Yogurt (Container), Thomas' Double Fiber Honey Wheat English Muffins. Lunch: Healthy Choice Cafe Steamers Roasted Chicken Marsala. Dinner: Welch's Grape Jelly, Great Value Chunky Peanut Butter, Fred Meyer Hot Dog Bun, Uncle Ben's Long Grain & Wild Rice, Jewel-Osco Bratwurst, Land O'Lakes Saute Express Garlic & Herb, Cod. Snacks/Other: Jell-O Sugar Free Chocolate Pudding Snack, Kellogg's Special K Pastry Crisps - Chocolatey Delight, Navels Oranges. more...
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3856 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 6.0 lb a week
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