Weigh In record (no journal entry) for 17 June 2020
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159.8 lb
Lost so far: 16.2 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2020:
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990 kcal
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Fat: 85.54g | Prot: 51.41g | Carb: 8.07g.
Breakfast: Selection Bacon, Thick Slices, Cracker Barrel Medium Cheddar Cheese, Fried Egg, Brie Cheese . Lunch: Coffee. Dinner: Cauliflower . more...
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steady weight
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