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Holidays are HARD...
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201.0 lb
Lost so far: 13.0 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 December 2008:
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1360 kcal
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Fat: 35.86g | Prot: 55.47g | Carb: 200.34g.
Breakfast: splenda, coffee. Lunch: French Fries (Small), Filet-O-Fish. Dinner: Brocc, sweet potato pattie, turkey cutlet. Snacks/Other: crystal light, Natural Microwave Popcorn, Satsuma, mint twists, Chocolate Animal Crackers, luigis, dark chocolate almonds. more...
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3092 kcal
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Activities & Exercise:
Desk Work - 6 hours, Sitting - 4 hours, Housework - 3 hours, Resting - 3 hours, Sleeping - 8 hours. more...
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losing 2.0 lb a week
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