Weigh In record (no journal entry) for 11 June 2013
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219.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 11 June 2013:
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1546 kcal
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Fat: 20.04g | Prot: 100.22g | Carb: 269.08g.
Breakfast: Fiber One Chewy Bars - Oats & Chocolate, Plain Yogurt, General Mills Honey Nut Cheerios (Box). Lunch: Spinach, Tilapia (Fish). Dinner: Carrots, Spinach, Brown Rice, Tilapia (Fish). Snacks/Other: Wegmans Watermelon, Granny Smith Apples. more...
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