Weigh In record (no journal entry) for 29 October 2010
|
156.5 lb
Lost so far: 8.5 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 October 2010:
|
2783 kcal
|
Fat: 92.38g | Prot: 93.55g | Carb: 420.39g.
Breakfast: Water, Original Beef Jerky, Mountain Dew (20 oz). Lunch: Chocolate Coated or Frosted Doughnuts, Mountain Dew (20 oz), Prints Original Potato Crisps. Dinner: Coke (12 oz), Little Caesars Italian Cheese Bread, Hot-N-Ready Pepperoni Pizza, Hot-N-Ready Just Cheese Pizza. Snacks/Other: Pop Tarts Frosted Brown Sugar Cinnamon. more...
|
|
3201 kcal
|
Activities & Exercise:
Running - 10/mph - 50 minutes, Driving - 1 hour and 45 minutes, Standing - 6 hours, Resting - 9 hours and 25 minutes, Sleeping - 6 hours. more...
|
gaining 10.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cleyt's weight history
|