Weigh In record (no journal entry) for 11 June 2013
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176.0 lb
Lost so far: 21.8 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2013:
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1664 kcal
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Fat: 135.94g | Prot: 83.83g | Carb: 32.48g.
Breakfast: Splenda No Calorie Sweetener Packets. Lunch: Twice Baked Cauliflower. Snacks/Other: Planters Lightly Salted Dry Roasted Peanuts, Grey Poupon Deli Mustard, Kraft Deli Deluxe Swiss Cheese Slices, Hickory Farms Beef Summer Sausage. more...
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losing 14.0 lb a week
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tesseeb's weight history
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