Weigh In record (no journal entry) for 15 June 2020
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252.0 lb
Lost so far: 0.2 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2020:
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2450 kcal
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Fat: 91.32g | Prot: 150.81g | Carb: 260.18g.
Breakfast: Kroger Deli Bakery Flour Tortillas, Kroger Finely Shredded Mexican Style Cheese, Kroger Eggs (Large), Cacique Pork Chorizo. Lunch: Nature's Place Boneless Skinless Chicken Breast, Birds Eye Steamfresh Lightly Seasoned Asian Medley. Dinner: Kroger Vitamin D Whole Milk, White Rice, Great Value Frozen Broccoli Florets, Beef Inside Skirt Steak (Lean Only, Trimmed to 1/4" Fat) . Snacks/Other: Monster Beverage Monster Energy, Nature Valley Crunchy Granola Bars - Dark Chocolate Peanut Butter, Kroger Classic Trail Mix, Navels Oranges . more...
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gaining 0.1 lb a week
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 Comments
15 Jun 20 by member: Sugar Waffle
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Thank you! It has been some time since I have counted calories.
16 Jun 20 by member: NickWolverine
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