Weigh In record (no journal entry) for 15 June 2020
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319.8 lb
Lost so far: 44.2 lb.
Still to go: 69.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2020:
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787 kcal
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Fat: 16.39g | Prot: 33.44g | Carb: 121.81g.
Breakfast: Tesco Flat Peaches. Lunch: Tesco Wholemeal Tortilla Wrap, Tesco Seafood Sticks, Vegetable Soup. more...
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losing 0.2 lb a week
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 Comments
The smallest loss counts! 👍
16 Jun 20 by member: pebbleperson
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