blackcloud2k's Journal, 10 June 2013

188.2 lb Lost so far: 11.8 lb.    Still to go: 38.2 lb.    Diet followed reasonably well.

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2267 kcal

Fat: 110.78g | Prot: 107.85g | Carb: 190.87g.   Breakfast: Del Taco Bacon Breakfast Burrito, Del Taco Bacon & Egg Quesadilla. Lunch: Red Potatoes (Flesh and Skin), Chicken Breast. Dinner: Costco Hot Dog. more...

2671 kcal

Activities & Exercise: Running - 6/mph - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...