Weigh In record (no journal entry) for 10 June 2013
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178.0 lb
Lost so far: 22.2 lb.
Still to go: 16.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 10 June 2013:
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915 kcal
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Fat: 41.26g | Prot: 26.49g | Carb: 109.23g.
Breakfast: Pears, hashbrown, coffee, egg. Lunch: Coca-Cola Diet Coke, French Fries (Small), Hot 'n Spicy Chicken Sandwich. more...
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losing 0.5 lb a week
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