Weigh In record (no journal entry) for 10 June 2013
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232.0 lb
Lost so far: 0 lb.
Still to go: 47.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 10 June 2013:
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1661 kcal
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Fat: 52.13g | Prot: 81.55g | Carb: 218.54g.
Breakfast: Sugar, Milk (1% Lowfat with Added Vitamin A), Coffee (Brewed From Grounds). Lunch: Granulated Sugar, Coffee (Brewed From Grounds), Milk (1% Lowfat with Added Vitamin A), Giant Food Bananas (Large), Compliments Fat Free Cheese Slice, Holsum Fresh 100% Whole Wheat Bread, 2X Compliments Black Forest Ham Slices, Mustard. Dinner: Meat and Vegetable Pizza (Rising Crust, Frozen, Cooked). more...
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2563 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 2.3 lb a week
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