Weigh In record (no journal entry) for 10 June 2013
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303.0 lb
Lost so far: 131.0 lb.
Still to go: 78.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2013:
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1260 kcal
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Fat: 68.00g | Prot: 108.00g | Carb: 48.00g.
Breakfast: AdvantEDGE Carb Control Shake - Strawberry Cream, 0% Fat Free Milk. Lunch: 0% Fat Free Milk, 100% Whey Protein - Vanilla Cream. Dinner: Sweet Italian Sausage. more...
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gaining 0.3 lb a week
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