Weigh In record (no journal entry) for 10 June 2013
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169.8 lb
Lost so far: 0 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2013:
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839 kcal
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Fat: 10.34g | Prot: 40.09g | Carb: 172.91g.
Breakfast: Отруби, Смесь Сушеных Фруктов, Кофе. Lunch: Фасоль Стручковая, Котлета Рыбная. Dinner: Лапша Гречневая. more...
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gaining 5.1 lb a week
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