Weigh In record (no journal entry) for 13 June 2020
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226.0 lb
Lost so far: 0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2020:
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1965 kcal
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Fat: 97.26g | Prot: 76.85g | Carb: 162.46g.
Breakfast: Fried Egg, Country Harvest Oats & Honey Bread. Lunch: Cherry Tomatoes, Unico Chick Peas, Avocados . Dinner: Rio Mare Solid Light Tuna in Olive Oil (52g), Amy's Cheddar Cheese Burrito. Snacks/Other: Celery , Kirkland Signature Natural Peanut Butter (32g), Zinfandel Wine , Zinfandel Wine . more...
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gaining 4.2 lb a week
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