Weigh In record (no journal entry) for 12 June 2020
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270.4 lb
Lost so far: 121.6 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2020:
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424 kcal
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Fat: 13.13g | Prot: 16.30g | Carb: 65.38g.
Breakfast: Post Shredded Wheat Frosted Spoon Size Cereal, Strawberries , Whole Milk. more...
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losing 0.3 lb a week
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sross512004's weight history
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