Weigh In record (no journal entry) for 27 October 2010
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129.5 lb
Lost so far: 5.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 October 2010:
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1803 kcal
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Fat: 32.39g | Prot: 48.12g | Carb: 348.02g.
Breakfast: Bananas, Milk (Nonfat), Honey Clusters Cereal. Lunch: Banana Muffin, Pesto Chicken Flatbread Melts. Dinner: buttery spread, Maple Syrup, Buttermilk Pancake Mix. Snacks/Other: Candy Corn. more...
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2026 kcal
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Activities & Exercise:
Sleeping - 6 hours, Resting - 1 hour, Sitting - 14 hours and 30 minutes, Walking (slow) - 2/mph - 1 hour, Housework - 1 hour, Walking (moderate) - 3/mph - 30 minutes. more...
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gaining 2.1 lb a week
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