Mmiles30's Journal, 26 October 2010

251.0 lb Lost so far: 0.0 lb.    Still to go: 76.0 lb.    Diet followed reasonably well.

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1204 kcal

Fat: 39.35g | Prot: 74.39g | Carb: 122.64g.   Breakfast: Soy Milk, Instant Oatmeal Weight Control - Maple and Brown Sugar. Lunch: Chicken Parmesan. Dinner: Budweiser Light Beer, Simple Pepperoni Hand-tossed Pizza. Snacks/Other: Chicken Strips. more...

2773 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...