Weigh In record (no journal entry) for 08 June 2013
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205.4 lb
Lost so far: 206.6 lb.
Still to go: 35.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2013:
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1899 kcal
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Fat: 56.38g | Prot: 142.20g | Carb: 220.36g.
Breakfast: Apple Pie, Total 0% Greek Yogurt, Popsicle, VitaCraves Gummies. Lunch: Chocolate Chip Cookie Dough Protein Bar, Tomato Ketchup, Cole Slaw, Original Recipe Boneless Piece (Dark Meat), Original Recipe Boneless Piece (White Meat), Cream Cheese Flavor Frostings, Cherry Pie Fillings (Canned), Protein Pancakes, Coca-Cola Classic (7.5 oz), Total 0% Greek Yogurt with Blueberry Acai. Dinner: Butter or Sugar Cookie, 1% Milk, 100% Grated Parmesan Cheese, 14" Large Pepperoni Pan Pizza, Peanut Butter Cups (Miniatures), Mexican Coke. Snacks/Other: Chocolate Chip Cookie Dough Protein Bar, Protein Pancakes, Total 0% Greek Yogurt. more...
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losing 2.1 lb a week
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