kenmertes's Journal, 08 June 2013

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Weigh In record (no journal entry) for 08 June 2013

173.8 lb Lost so far: 24.2 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 June 2013:

2025 kcal

Fat: 82.00g | Prot: 81.40g | Carb: 200.94g. Lunch: Coco-Cola Classic (12 oz), Double Cheeseburger, Big Mac. Dinner: Red Table Wine, Budweiser Beer, 12" Medium Pepperoni Pan Pizza. more...

2541 kcal

Activities & Exercise: Housework - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

gaining 11.2 lb a week

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kenmertes's Journal, 08 June 2013

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