Weigh In record (no journal entry) for 08 June 2013
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170.0 lb
Lost so far: 15.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2013:
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202 kcal
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Fat: 12.53g | Prot: 8.87g | Carb: 15.46g.
Breakfast: Sugar Free French Vanilla Liquid Coffee Creamer, Fried Egg, Multigrain Bread. more...
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gaining 3.5 lb a week
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