Weigh In record (no journal entry) for 08 June 2013
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155.0 lb
Lost so far: 55.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2013:
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788 kcal
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Fat: 24.42g | Prot: 39.32g | Carb: 101.00g.
Breakfast: Porridge. Lunch: GIANT White Enriched Bread. Dinner: Salmon. Snacks/Other: Cool Original (40g). more...
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gaining 35.0 lb a week
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Colinhiscock's weight history
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