Weigh In record (no journal entry) for 07 June 2013
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190.6 lb
Lost so far: 7.4 lb.
Still to go: 60.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2013:
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372 kcal
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Fat: 5.45g | Prot: 28.23g | Carb: 46.61g.
Breakfast: Splenda No Calorie Sweetener Packets, Horizon Organic Fat Free Milk, Organics Raisins, Coffee (Brewed From Grounds), Milk (2% Lowfat with Added Vitamin A). Lunch: Weight Watchers Light String Cheese, Birds Eye Steamfresh Whole Green Beans, Safeway Chicken Tenderloins. more...
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losing 10.5 lb a week
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