Weigh In record (no journal entry) for 27 October 2010
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282.5 lb
Lost so far: 54.5 lb.
Still to go: 114.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 October 2010:
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1123 kcal
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Fat: 23.24g | Prot: 34.89g | Carb: 182.10g.
Breakfast: I Can't Believe It's Not Butter, tea, orange juice, banana, hard-boiled egg, Danactive Yogurt, toast. Lunch: Powerade Zero, South Beach Living Fiber Fit Granola Bar. Dinner: Alessi Garlic breadsticks, rice, Italian Green Beans, Wine, Trader Joe's Chicken Cilantro mini Wontons. more...
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3121 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 0.2 lb a week
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