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206.8 @MW
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209.5 lb
Lost so far: 5.5 lb.
Still to go: 10.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2013:
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1167 kcal
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Fat: 44.82g | Prot: 46.63g | Carb: 162.92g.
Breakfast: Oatmeal Squares Cereal - Cinnamon, Bran Cereal, 1% Fat Milk, Cream (Half & Half), Coffee (Brewed From Grounds), All Natural Premium Clover Honey. Lunch: Vanilla Soft Serve Dessert, Homestyle Potato Chips, 1/4 Ham Muffaletta. more...
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steady weight
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