Weigh In record (no journal entry) for 07 June 2013
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337.0 lb
Lost so far: 47.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2013:
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1543 kcal
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Fat: 73.64g | Prot: 85.11g | Carb: 141.80g.
Breakfast: Parmesan Cheese (Grated), Cantaloupe (Muskmelon), Cooked Scrapple, Fried Egg. Lunch: Broiled Tomatoes, Baked or Broiled Flounder, Corn, Light Vegetable Oil Spread, Chicken Noodle Soup. Dinner: Vinaigrette Dressing, Hard Roll, Swiss Cheese, Deli Turkey or Chicken Breast Meat. Snacks/Other: Cupcake with Icing, Brazil Nuts. more...
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gaining 17.5 lb a week
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mamajoann's weight history
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