Weigh In record (no journal entry) for 10 June 2020
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210.6 lb
Lost so far: 5.8 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2020:
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384 kcal
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Fat: 8.80g | Prot: 12.80g | Carb: 63.20g.
Breakfast: Ambrosia Rice Pudding. more...
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losing 5.6 lb a week
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