Weigh In record (no journal entry) for 07 June 2013
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166.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2013:
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911 kcal
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Fat: 59.44g | Prot: 30.66g | Carb: 72.74g.
Breakfast: Flavored Latte with Soy (Grande). Lunch: Smoked Turkey Sausage, Avocados. Snacks/Other: Nut Mixture with Dried Fruit and Seeds, Almonds . more...
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losing 0.6 lb a week
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