Weigh In record (no journal entry) for 07 June 2013
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167.6 lb
Lost so far: 2.2 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2013:
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915 kcal
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Fat: 53.06g | Prot: 58.71g | Carb: 54.75g.
Breakfast: Салат Цезарь, Марципан. Lunch: Щавелевый Суп, Капучино, Пангасиус, Салат из Тунца. Dinner: Фасоль Стручковая. more...
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gaining 15.4 lb a week
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