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18.7 fat
56.2 water
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118.8 lb
Lost so far: 6.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 October 2010:
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2592 kcal
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Fat: 91.93g | Prot: 125.43g | Carb: 336.16g.
Breakfast: Pure Almond Milk - Vanilla, Go Lean Crunch! - Honey Almond Flax. Lunch: Chile Relleno, Gouda Cheese. Dinner: mahi mahi burger, Low Fat Ice Cream Sandwiches - Chocolate Peanut Butter, Tomato Pesto Flatbread, SFWY SEL CH PORK POT STICKER, Asian Veggie Patties, Whole Wheat Potato Rolls, Original BBQ Sauce. Snacks/Other: Nonfat Blueberry Greek Yogurt. more...
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2808 kcal
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Activities & Exercise:
Exercise machine (fast) - 1 hour and 46 minutes, Circuit Training - 40 minutes, Desk Work - 8 hours, Driving - 2 hours, Resting - 2 hours and 26 minutes, Sitting - 2 hours and 38 minutes, Housework - 30 minutes, Sleeping - 6 hours. more...
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gaining 0.2 lb a week
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