Weigh In record (no journal entry) for 09 June 2020
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157.0 lb
Lost so far: 58.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2020:
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213 kcal
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Fat: 10.15g | Prot: 14.96g | Carb: 14.32g.
Breakfast: Aquafina Water (16.9 oz), Coffee (Brewed From Grounds) , Toasted Whole Wheat Bread, Farm Fresh Grade AA Large Eggs. more...
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steady weight
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