RapOet's Journal, 03 June 2020

18.8% 30.25" 2036 Cals
149.4lb & 18.7 BIA after bm
150.0 lb Lost so far: 0.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 June 2020:
2036 kcal Fat: 92.67g | Prot: 86.66g | Carb: 230.56g.   Breakfast: So Delicious Coconut Milk Unsweetened, Wyman's Fresh Frozen Wild Blueberries, Sun Warrior Warrior Blend Vanilla,  Bowhead Whale Oil (Alaska Native) ,  Irishmoss Seaweed , Ripple Vanilla Pea Milk, Sun Warrior Warrior Blend Vanilla, Wyman's Fresh Frozen Wild Blueberries, Sweet Earth The Peruvian Burrito,  Cooked Green Banana in Salt Water,  Baked Taro,  Sweet Potato, Fresh & Easy Pistachios Dry Roasted & Salted,  Hazelnuts Filberts, Trader Joe's Olive Tapenade with Kalamata & Chalkidiki Olives, Quorn Meatless Patties ,  Portabella Mushrooms , Calavo Avocado, Field Roast Chao Vegan Cheese,  Water. more...
gaining 19.6 lb a week



     
 

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