Weigh In record (no journal entry) for 09 June 2020
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226.2 lb
Lost so far: 0 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2020:
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1393 kcal
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Fat: 45.92g | Prot: 82.30g | Carb: 187.84g.
Breakfast: Magnum Dark Chocolate Raspberry Ice Cream, Trader Joe's Maple Butter, Watermelon , Strawberries , 365 Organic Steel Cut Oats, Chicken, Food Club Large Egg, Egg Beaters All Natural 100% Egg Whites, Ketchup, Butter. Lunch: Nutty & Fruity Chili Mango, Kellogg's Rice Krispies Treats, Honey. more...
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gaining 16.8 lb a week
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