Weigh In record (no journal entry) for 04 June 2013
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202.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 June 2013:
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1231 kcal
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Fat: 44.89g | Prot: 107.90g | Carb: 90.27g.
Breakfast: Kirkland Signature Fully Cooked Bacon, Egg, Cream (Half & Half), Egg White. Lunch: Great Value French Vanilla Coffee Creamer, Albertsons Coffee Creamer, Grape Tomatoes, Market Pantry Fat Free Raspberry Vinaigrette, Mixed Salad Greens, Fresh & Easy Mesquite BBQ Chicken Breast Pieces. Dinner: Egg, Grape Tomatoes, Kraft Fat Free Thousand Island Dressing, Fresh & Easy Crispy Onions, Mixed Salad Greens, Fresh & Easy Mesquite BBQ Chicken Breast Pieces. Snacks/Other: Healthy Choice Greek Frozen Yogurt - Vanilla Bean. more...
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2761 kcal
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Activities & Exercise:
Housework - 1 hour, Resting - 7 hours, Desk Work - 8 hours, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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