Weigh In record (no journal entry) for 06 June 2013
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302.2 lb
Lost so far: 0 lb.
Still to go: 52.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2013:
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1411 kcal
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Fat: 44.30g | Prot: 50.87g | Carb: 223.35g.
Breakfast: Lemonade Drink Mix, Baked or Broiled Catfish, Cooked Vegetables (from Fresh, Fat Not Added in Cooking), Basmati Rice. Dinner: California Roll. Snacks/Other: Mangos, Collards, Bananas (Large), Baby-cut California Carrots, Baby Spinach, Watermelon, Sahara Pita Bread Whole Wheat Regular, Traditional Hummus, Tortilla Chips (Blue Corn), Pico De Gallo Style Guacamole, Uncrustables Reduced Sugar Strawberry Sandwich. more...
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3555 kcal
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Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 2.1 lb a week
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