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simplyXcomplicated
Journal
06 Jun 13
simplyXcomplicated's Journal, 06 June 2013
simplyXcomplicated's Profile
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Weigh In record (no journal entry) for 06 June 2013
180.0 lb
Lost so far:
0 lb
.
Still to go:
60.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 June 2013:
922 kcal
Fat: 12.16g | Prot: 49.23g | Carb: 151.39g.
Breakfast:
Oranges , Chobani Nonfat Blueberry Greek Yogurt.
Lunch:
Starbucks Chicken & Hummus Bistro Box, Starbucks Coffee Frappuccino Light (Grande).
Dinner:
Organic Foursome Frozen Vegetables, Trader Joe's Japanese Style Fried Rice.
more...
2538 kcal
Activities & Exercise:
Sleeping - 8 hours, Sitting - 16 hours.
more...
losing 17.5 lb a week
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