simplyXcomplicated's Journal, 06 June 2013

Weigh In record (no journal entry) for 06 June 2013
180.0 lb Lost so far: 0 lb.    Still to go: 60.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 June 2013:
922 kcal Fat: 12.16g | Prot: 49.23g | Carb: 151.39g.   Breakfast: Oranges , Chobani Nonfat Blueberry Greek Yogurt. Lunch: Starbucks Chicken & Hummus Bistro Box, Starbucks Coffee Frappuccino Light (Grande). Dinner: Organic Foursome Frozen Vegetables, Trader Joe's Japanese Style Fried Rice. more...
2538 kcal Activities & Exercise: Sleeping - 8 hours, Sitting - 16 hours. more...
losing 17.5 lb a week

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