bwisenhart's Journal, 06 June 2013

167.5 lb Lost so far: 4.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2346 kcal

Fat: 100.39g | Prot: 86.37g | Carb: 267.97g.   Breakfast: American Cheese, Sara Lee Deluxe Cinnamon Raisin Bagels. Lunch: Hotdog Buns, Hot Dog Wieners. Dinner: 14" Original Crust Pizza - Pepperoni. Snacks/Other: Chocolate Chip Cookie Dough Ice Cream. more...

2090 kcal

Activities & Exercise: Running - 6/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...