kenmertes's Journal, 06 June 2013

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Weigh In record (no journal entry) for 06 June 2013

172.0 lb Lost so far: 26.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 June 2013:

1747 kcal

Fat: 52.16g | Prot: 54.77g | Carb: 175.03g. Breakfast: Coffee with Milk. Lunch: Coco-Cola Classic (12 oz), Taco Salad. Dinner: Margarita, Red Table Wine, 12" Medium Pepperoni Thin'N Crispy Pizza. more...

1901 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 7.0 lb a week

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kenmertes's Journal, 06 June 2013

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