Weigh In record (no journal entry) for 06 June 2013
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334.5 lb
Lost so far: 49.5 lb.
Still to go: 34.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2013:
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1640 kcal
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Fat: 69.41g | Prot: 71.25g | Carb: 179.46g.
Breakfast: Cantaloupe Melons, Jam Preserves, Goats Cheese (Soft), Bagel. Lunch: Beef Meatballs, Spaghetti. Dinner: Buttermilk Ranch Dressing, Sour Cream, White Potatoes (Flesh and Skin), Chicken Drumstick, Chicken Thigh, Dinner Rolls, Butter, Salad Macaroni, Split Pea and Ham Chunky Soup. more...
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gaining 3.5 lb a week
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mamajoann's weight history
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