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36.9
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147.4 lb
Lost so far: 5.6 lb.
Still to go: 22.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2013:
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2255 kcal
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Fat: 58.13g | Prot: 102.04g | Carb: 360.96g.
Breakfast: Ultimate Muscle Protine - Chocolate, Instant Oatmeal, Sweet Cherries , Coffee. Lunch: Rice Cakes - Chocolate Crunch, Creamy Peanut Butter, Builder's Bar - Crunchy Peanut Butter. Dinner: Creamy Peanut Butter, Rice Cakes - Chocolate Crunch, Rice Cakes - Chocolate Crunch, Creamy Peanut Butter. Snacks/Other: California Navel Oranges, Pulled Pork, Vanilla Cupcake & Cream Cheese Frosting Mix. more...
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1910 kcal
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Activities & Exercise:
Housework - 2 hours, Desk Work - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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