Weigh In record (no journal entry) for 06 June 2013
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169.0 lb
Lost so far: 16.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2013:
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527 kcal
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Fat: 31.24g | Prot: 52.95g | Carb: 7.54g.
Breakfast: Turkey Sausage, Fried Egg, Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Cheddar Cheese, Tuna in Water (Canned), Mayonnaise. more...
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steady weight
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