Weigh In record (no journal entry) for 08 June 2020
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225.4 lb
Lost so far: 0 lb.
Still to go: 50.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2020:
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1684 kcal
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Fat: 90.94g | Prot: 142.49g | Carb: 74.35g.
Breakfast: Cherry Tomatoes, Almond Milk, Egg. Lunch: Fried Tofu , Chow Mein or Chop Suey. Dinner: Broccoli , Sunrise Fried Tofu, Chow Mein or Chop Suey, Lightlife Smart Dogs. Snacks/Other: Angie's Boom Chicka Pop Sea Salt Popcorn. more...
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losing 1.4 lb a week
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