Weigh In record (no journal entry) for 06 June 2013
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110.2 lb
Lost so far: 2.2 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2013:
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502 kcal
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Fat: 21.98g | Prot: 22.19g | Carb: 57.23g.
Breakfast: Tomatoes, Cream Cheese , Black Olives, Light or Lite Cream Cheese, Chopped Ham , Whole Wheat Bread. Lunch: Chicken (Skin Not Eaten), Mediterranean Vegetable Salad, Vegetarian Vegetable Soup (Prepared with Water). Snacks/Other: Apples, Carrots. more...
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losing 3.1 lb a week
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kbuburuza3's weight history
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