Weigh In record (no journal entry) for 08 June 2020
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249.6 lb
Lost so far: 21.6 lb.
Still to go: 55.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2020:
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1751 kcal
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Fat: 155.95g | Prot: 75.40g | Carb: 11.71g.
Breakfast: Butter, Egg, Coffee, Philadelphia Cream Cheese, Gouda Cheese, Ifantis Fouantre Smoked Ham. Lunch: Mustard, Regular Mayonnaise, Pork Belly . Dinner: Regular Mayonnaise, Bacon, Ground Beef (Cooked), Keto Pizza. more...
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steady weight
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