Weigh In record (no journal entry) for 06 June 2013
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165.3 lb
Lost so far: 4.4 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2013:
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1391 kcal
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Fat: 33.47g | Prot: 37.43g | Carb: 157.19g.
Breakfast: Греческий Салат, Безе, Кофе с Молоком, Ягодное Парфе, Клубника. Lunch: Сладкая Булочка с Корицей, Сэндвич с Салатом из Тунца. Dinner: Красное Столовое Вино. more...
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losing 15.4 lb a week
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