|
Right direction
|
320.0 lb
Lost so far: 44.0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 June 2020:
|
666 kcal
|
Fat: 26.57g | Prot: 26.57g | Carb: 81.56g.
Breakfast: Bananas. Lunch: Vegetable Soup, The Food Doctor Seed & Cereal Pitta. Dinner: Patak's Balti Sauce, Chicken Thigh Meat and Skin. more...
|
losing 1.8 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kay Herbert's weight history
|