Weigh In record (no journal entry) for 06 June 2013
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137.6 lb
Lost so far: 1.3 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2013:
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678 kcal
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Fat: 16.50g | Prot: 19.80g | Carb: 126.91g.
Breakfast: 煮鸡蛋, 饼干, 煮鸡蛋, 红富士苹果. Lunch: 火龙果, 火龙果, 香蕉. more...
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gaining 10.8 lb a week
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