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218.2
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221.0 lb
Lost so far: 14.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 June 2013:
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1558 kcal
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Fat: 64.51g | Prot: 81.28g | Carb: 168.57g.
Breakfast: Coffee (Brewed From Grounds) . Lunch: Original Animal Crackers, Sour Cream & Onion Potato Chips, Bologna, Oscar Meyer Cotto Salami, Great Value Deli Ham, Natural Sliced Colby-Jack Cheese, aunt millies hamburger bun. Dinner: Extra Light Olive Oil, Small Curd Cottage Cheese, Light Soft Spread, Bread Stick, Green Peas (Drained Solids, Canned), Mushrooms (Drained Solids, Canned), Slow Roasted Beef. more...
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4863 kcal
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Activities & Exercise:
Sitting - 5 hours, Yard Work (gardening) - 7 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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steady weight
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