Weigh In record (no journal entry) for 26 October 2010
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217.4 lb
Lost so far: 16.6 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2010:
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1058 kcal
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Fat: 39.44g | Prot: 24.39g | Carb: 154.07g.
Breakfast: Original Applesauce, Banana, Grapefruit (Pink and Red), Tomato Juice. Lunch: Soup at Hand Classic Tomato Soup, Pork Polish Sausage. Snacks/Other: Heath English Toffee MilkChoc Bar. more...
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gaining 28.0 lb a week
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