Weigh In record (no journal entry) for 05 June 2013
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334.0 lb
Lost so far: 50.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2013:
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1523 kcal
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Fat: 71.92g | Prot: 73.54g | Carb: 154.19g.
Breakfast: Homemade Granola, Greek Style Nonfat Yogurt - Blueberry. Lunch: Swiss Cheese, Hamburger or Hotdog Rolls, Polska Kielbasa. Dinner: Tomatoes, Regular Mayonnaise, Microwave Ready Bacon Original, Vegetable Beef Soup (Prepared with Water). Snacks/Other: Watermelon, Artisan French Baguette, Havarti Cheese, Peanuts, Cantaloupe Melons. more...
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gaining 3.5 lb a week
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mamajoann's weight history
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